Living with mature knees

Kaila and I have been working on a series of patient education and self care workshops and had our first practice run on the same topic to a small invite only crew a few weeks ago. One of the attendees sent me this link with the comment that it covered some of the same materials, in much less details and “ without some real entertaining hands one demo” ( hhmmm… still trying to read into that one). At any rate, stay tuned for the next workshop in early November

https://www.aarp.org/health/conditions-treatments/info-2019/knee-health-tips.html?cmp=EMC-DSO-NLC-WBLTR---CTRL-101819-F1-4105572&ET_CID=4105572&ET_RID=2887817&encparam=c4OkPhUJ1RjvY7YMOuIfmg%3d%3d