With an unshakable layer of ice on the front steps for three days, now is the perfect time to talk about indoor exercise options, especially for those folks who have been depending upon outdoor walking for their cardio workout. In addition to the Cannon Falls school fieldhouse, open on certain days for indoor walking using the track, I came across this wonderful free resource on YouTube last month. The walking at home videos are fun, set to music, involve a little additional arm, leg coordination and balance moves to make the workout more fun and productive, The videos are anywhere from 15 to 30 minutes. New content is uploaded regularly. You do not need a large area to do the routine, but please remember to use some good shoes as if you were exercising outdoors.

https://www.youtube.com/c/LeslieSansonesWalkatHome