In the past I have written about different options for at home care in terms of strategies or exercises as well as checking what kind of products you use as there are tons of products that you likely use daily that can negatively affect your hormones. For this blog I want to give different options that are really easy that you can just replace at home, especially if you find the transition from what you already use to a more clean option a bit overwhelming. Making the switch can seem like a lot, whether it’s out of routine or habit of buying certain products or simply that making the switch may be too expensive. Most of the products when combined differently can be used for different tasks. This week we will discover some options with castile soap.

Do you already use some of these switches? What kind of switch are you looking for? Beauty routine, such as face or body care? Comment what you’re looking for and we will try to get a blog out about it!

Castile Soap-
1. Foaming Hand Soap
  1. 1-2 tablespoons castile soap
  2. 2 cups water
  3. Mix together in soap dispenser, shake and pump to use
2. Floor Scrub
  1. 1-2 tablespoons castile soap
  2. 1 gallon warm water
  3. 10-12 drops of essential oils if desired
  4. Mix in large bucket, mop & dry
3. All Purpose Cleaner
  1. 1 teaspoon castile soap
  2. 2 cups water
  3. 3 drops of essential oils if desired, tea tree works best if you want disinfectant qualities.
  4. Mix in spray bottle, shake, spray and wipe clean
4. Countertop Cleaner
  1. 1 teaspoon castile soap
  2. 1 ½ cups water
  3. ½ cup rubbing alcohol
  4. Mix in spray bottle, shake, spray and wipe clean
5. Window Cleaner
  1. 2 drops castile soap
  2. 2 cups water
  3. Mix in spray bottle, spray on windows and mirrors and wipe clean.
6. Toilet Scrub
  1. 3 cups warm water
  2. ¼ cup castile soap
  3. 3 tablespoons baking soda
  4. 3 cups warm water
  5. Pour in container, shake to combine. Squirt in toilet, let sit for 15 minutes, scrub & flush