Yoga Modifications: The Wrist

https://www.youtube.com/watch?v=JFF81LG6ZUM

As we are setting up patients more and more frequently for home exercises using our collection of 20-30 minutes free videos vetted from several good Youtube channels, I am fielding lots of requests for accommodations and modifications. When it comes to yoga, wrist modifications are commonly needed. Here is a short recorded video on the subject-